It is a fantastic review because it distills the ideas behind the book brilliantly.
I am also grateful that Sarah highlighted my message that anyone can turn their lives and habits into fun games, also those who never thought of diving into game design or psychology. Games are a great source of inspiration, and they are present everywhere around us. When approached with awareness and incrementally, they can empower us immensely and boost our resourcefulness, productivity, motivation, drive, and experience of joy and fun without trying to force the outcome in any way.
I invite you to read the review and see what Gameful Habits is about. I will be happy to answer any questions about the book and the topics it covers.