Self-gamification means seeing oneself non-judgmentally, making progress in small steps, and appreciating each of those steps in a gameful feedback system by recording points, getting batches and similar. While making small steps, and therefore applying kaizen on a personal level, I learned that feeling overwhelmed is not bad. I discovered that, in fact, it is a helpful indicator. An indicator that I should make even smaller steps.
Copyright © 2018 by Victoria Ichizli-Bartels
#kaizen #awareness #microprogression #beingpresent #SelfGamification #OptimistWriter
If you are looking to turn your life into fun games, then click on the link or the figure below and enroll in the online video course Motivate Yourself by Turning Your Life into Fun Games.
If you would like to motivate yourself or someone else to persevere through a task or activity then read 5 Minute Perseverance Game: Play Daily for a Month and Become the Ultimate Procrastination Breaker.